Experience the Marvel of Balancing Rock: A Natural Wonder in Nova Scotia
Perched at the edge of St. Mary’s Bay on Long Island—part of Nova Scotia’s stunning Digby Neck and Islands region—Balancing Rock has become one of the province’s most iconic natural attractions.
This tall basalt pillar, precariously perched on the rocky shoreline, captivates visitors with its unique shape and seemingly impossible balance.
A Geological Phenomenon
Formed from ancient lava flows, Balancing Rock is a striking column of basalt that has been sculpted by centuries of wind and powerful tides.
The resulting formation stands dramatically upright at the water’s edge, making it appear as if it defies gravity.
This awe-inspiring natural wonder demonstrates the incredible forces of erosion and geological activity that have shaped Nova Scotia’s rugged coastlines.

The Balancing Rock Trail
To reach Balancing Rock, visitors can follow a well-maintained trail and boardwalk through a serene forest habitat alive with bird calls and the scent of the sea.
- Trail Length: Approximately 2.5 km (round trip)
- Highlights: A peaceful woodland walk, wooden boardwalk sections, interpretive panels, and a series of steps leading to a breathtaking coastal viewpoint.
The final descent to Balancing Rock involves a long staircase—though it can be a bit challenging, it’s well worth the effort for the stunning vantage point overlooking St. Mary’s Bay.
Wildlife & Scenery
While the main attraction is undoubtedly the famous basalt column, the trail offers plenty of other natural delights:
- Birdwatching: Keep your eyes (and ears) open for local and migratory bird species that frequent the area’s trees and shoreline.
- Coastal Views: From the lookout platforms, you’ll be treated to panoramic views of the ocean, where seals and seabirds may occasionally make an appearance.
- Flora & Fauna: The surrounding forest and rocky coast are home to a diverse range of plant life, adding to the scenic beauty of the hike.
Tips for Your Visit
- Footwear: Wear comfortable, sturdy shoes suitable for walking on boardwalks, uneven paths, and coastal terrain.
- Weather & Timing: The staircase can be slippery in wet or foggy conditions, so be mindful of the local forecast and sea mist.
- Respect Nature: As with any natural area, please stay on marked trails, refrain from littering, and leave no trace of your visit.
Whether you’re a casual walker, a photography enthusiast, or simply a lover of incredible coastal landscapes, Balancing Rock provides a quintessential Nova Scotia adventure. Embark on this memorable hike, soak in the peaceful beauty of St. Mary’s Bay, and stand in awe of nature’s balancing act.